The Rule Book: 19 elite-athlete behaviours that will make you more successful at work & in life

In 2011, a good friend and I coached a varsity boys basketball team at an international school in Myanmar (Burma). Leading into the pre-season, I created a rule book which outlined how the team was expected to conduct themselves during the season. The rule book was inspired by thoughts and principles that were originally developed and used … Continue reading The Rule Book: 19 elite-athlete behaviours that will make you more successful at work & in life

Success starts with being awesome at what you do

I recently wrote an article with tips for getting noticed at work. Not long after I’d posted it, I had a great conversation with my good mate Ben Lee about success and what it takes to achieve your goals (he should know - Ben runs four businesses and is Brisbane's top personal trainer). After our chat I … Continue reading Success starts with being awesome at what you do